
Ingredients:
Based on original recipe of 1 Serving
Sausage,
1 link
Egg,
2 large
Reduced fat milk,
40.667 grams
Cheddar cheese,
4 tbsp, shredded
Nutrition:
Calories: 458
Carbs: 10g
Fats: 32g
Protein: 32g
Fiber: 0g
Net Carbs: 10g
Sodium: 1210mg
Cholesterol: 505mg
How to Prepare:
1) Cook the sausage in a large, deep skillet over medium-high heat until evenly browned. Drain and chop into bite-size pieces; set aside.
2) While the sausage is cooking, beat the eggs and milk together. Pour the egg mixture into the skillet used for cooking the sausage. Add the cheese, stir, and cook until the eggs are set.
3) Stir in the sausage and serve warm.
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